At Meal Time
Ask every day blessings on your food you eat.
Create an aura of sacredness around the act of food preparation.
Provide yourself with all your nutritional need.
Try to understand that we should eat food which is in harmony with the Universal Law.
“Thou shall not kill.”
Eat the healthiest and the most nourishing foods available.
Try to understand why a plant food diet is necessary for our spiritual growth.
Focus with love and gratitude upon the Gifts of food that is available.
Be grateful for these gifts of love which have been lovingly provided
for your nourishment which is a symbol of abundance.
Respect and give thanks to these foods for their energy and generosity.
Know that the food is a gift of life. Be filled with gratitude for the opportunity to merge with your food‘s.
Trust that it will provide you with good health and well being.
Recognize that everything is an expression of the Divine Love.
Express gratitude for all our nourishment, which is constantly provided by the Divine Love.
Ask every day blessings on your food you eat.
Create an aura of sacredness around the act of food preparation.
Provide yourself with all your nutritional need.
Try to understand that we should eat food which is in harmony with the Universal Law.
“Thou shall not kill.”
Eat the healthiest and the most nourishing foods available.
Try to understand why a plant food diet is necessary for our spiritual growth.
Focus with love and gratitude upon the Gifts of food that is available.
Be grateful for these gifts of love which have been lovingly provided
for your nourishment which is a symbol of abundance.
Respect and give thanks to these foods for their energy and generosity.
Know that the food is a gift of life. Be filled with gratitude for the opportunity to merge with your food‘s.
Trust that it will provide you with good health and well being.
Recognize that everything is an expression of the Divine Love.
Express gratitude for all our nourishment, which is constantly provided by the Divine Love.
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