Don't Waste Your Energy
Markus Rothkranz
Nothing affects your health, well being, happiness and success more than the energy coming from your mind. It is so powerful, it affects everything everywhere instantaneously. In one study, a man's blood tested fine. Then when he got very emotional, his tests suddenly showed he had diabetes. When he relaxed, the tests were fine again. Sour thoughts make your body sour. Love and inspiration heals and empowers. Watch what kind of energy you are creating in your body and life.
Negative energy makes your body sour and immediately starts making you sick. It has been scientifically proven that negativity kills. Nobel prizes have been awarded on the discovery that you can change your DNA within seconds just by the way you think. No diet or yoga in the world is going to make you better if you are judgmental towards others or jealous. Stop assuming. Stop ANYTHING that's negative. This means stop voting thumbs down on Youtube or leaving judgemental comments of any kind to anyone.
It doesn't matter if you think you are right. (there is no right or wrong anyway, only opinion). It doesn't matter. It all boils down to this- EVERYTHING is energy. If you point out someone's "flaws" or weakness, you are putting energy into it and making it stronger and weakening yourself in the process with your negative energy.
Focus instead on strengths and good qualities. Watch what happens when you compliment your enemy- suddenly they aren't your enemy anymore!
Stop focussing on all those conspiracy theories. It doesn't matter if they are true or not. Stop fighting what you think is the enemy (or even just fearing it or dwelling on it)- and start putting all your energy into strengthening the good. Fighting something just makes it stronger. That is why wars escalate and relationships end. You may think you are doing good by fighting bad, but you're just escalating the battle. You can spend lots of energy and resources fighting something, or you can compliment your enemy and end it right now.
Do not waste your time comparing yourself with others or voting thumbs down on anything in life, do not think you are better than anyone, do not feel insecure or jealous because someone else is better looking or has more money or whatever. Stop trying to validate something with negativity and spiteful reasoning. You are only killing yourself. Stop feeling sorry for yourself and feeling like a victim. You catch yourself thinking something negative about someone else, realize you are pouring acid on your life, which is corroding your body and taking years off your life.
If you can't, walk away, distance yourself from ANY source of negativity in your life. If your job, your relationship, your food, your "friends", the internet or anything is negative, LEAVE IT! Don't wait for it to change. It's not your job to change it. Your job is to be positive, otherwise you are no good to them anyway. It doesn't matter if you have the responsibility of children, you can still free yourself from anything holding you back in life.
Energy goes in either one direction or the other. Negative or positive. One kills, the other promotes life.
The choice is yours. There is no middle ground. When there is no positive or negative, there is no energy, no movement. Movement is life. You must move. Your legs don't start walking until you THINK of walking. You don't eat junk food until you THINK of doing it. You are in control. This includes your thoughts.
Choose wisely. Your life depends on it.
Markus Rothkranz
Nothing affects your health, well being, happiness and success more than the energy coming from your mind. It is so powerful, it affects everything everywhere instantaneously. In one study, a man's blood tested fine. Then when he got very emotional, his tests suddenly showed he had diabetes. When he relaxed, the tests were fine again. Sour thoughts make your body sour. Love and inspiration heals and empowers. Watch what kind of energy you are creating in your body and life.
Negative energy makes your body sour and immediately starts making you sick. It has been scientifically proven that negativity kills. Nobel prizes have been awarded on the discovery that you can change your DNA within seconds just by the way you think. No diet or yoga in the world is going to make you better if you are judgmental towards others or jealous. Stop assuming. Stop ANYTHING that's negative. This means stop voting thumbs down on Youtube or leaving judgemental comments of any kind to anyone.
It doesn't matter if you think you are right. (there is no right or wrong anyway, only opinion). It doesn't matter. It all boils down to this- EVERYTHING is energy. If you point out someone's "flaws" or weakness, you are putting energy into it and making it stronger and weakening yourself in the process with your negative energy.
Focus instead on strengths and good qualities. Watch what happens when you compliment your enemy- suddenly they aren't your enemy anymore!
Stop focussing on all those conspiracy theories. It doesn't matter if they are true or not. Stop fighting what you think is the enemy (or even just fearing it or dwelling on it)- and start putting all your energy into strengthening the good. Fighting something just makes it stronger. That is why wars escalate and relationships end. You may think you are doing good by fighting bad, but you're just escalating the battle. You can spend lots of energy and resources fighting something, or you can compliment your enemy and end it right now.
Do not waste your time comparing yourself with others or voting thumbs down on anything in life, do not think you are better than anyone, do not feel insecure or jealous because someone else is better looking or has more money or whatever. Stop trying to validate something with negativity and spiteful reasoning. You are only killing yourself. Stop feeling sorry for yourself and feeling like a victim. You catch yourself thinking something negative about someone else, realize you are pouring acid on your life, which is corroding your body and taking years off your life.
If you can't, walk away, distance yourself from ANY source of negativity in your life. If your job, your relationship, your food, your "friends", the internet or anything is negative, LEAVE IT! Don't wait for it to change. It's not your job to change it. Your job is to be positive, otherwise you are no good to them anyway. It doesn't matter if you have the responsibility of children, you can still free yourself from anything holding you back in life.
Energy goes in either one direction or the other. Negative or positive. One kills, the other promotes life.
The choice is yours. There is no middle ground. When there is no positive or negative, there is no energy, no movement. Movement is life. You must move. Your legs don't start walking until you THINK of walking. You don't eat junk food until you THINK of doing it. You are in control. This includes your thoughts.
Choose wisely. Your life depends on it.